Emotional Challenges and Solutions Articles

Focus, Mindfulness and Learning

Focus, Mindfulness and Learning

FOCUS – Are you with me?   ‘Where are you?’ – Here.  ‘What time is it?’ – Now.  ‘Who are you?’ – This moment.  These are the words from the final scene of the movie ‘The Peaceful Warrior’. It seems so very simple to be here and focused and...

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Better Focus by Crossing Midline Exercises

Exercises to cross the midline may not be enough to correct dyslexia - and just being able to listen to the teacher for longer doesn't always mean than the information gets processed properly and leads to the desired results, but it definitely is a...

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How Chronic Stress Affects the Brain

Chronic stress, trauma and ongoing overwhelm are very much a part of most children I am seeing with dyslexia and other learning difficulties. This little video explains how it can impact memory, learning, brain size and also how to repair it. Well...

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Looking to Correct Dyslexia?

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Dyslexia in Adults and Children